KM is a community-centred 24|7 gym that focuses on inspiring people to be the best version of themselves
24 | 7 GYM . W A I K O U A I T I .
24 | 7 GYM . W A I K O U A I T I .
Meet our Founder
Katrina McAra
KM Fitness & Nutrition and we've been improving people's health and wellbeing Since August 2015.
Sport and exercise have always played a huge part in my life. I love the challenge of seeing how far you can really push yourself physically and mentally. Also meeting other great minded people.
I have a background in playing team sports Volleyball, Netball, Basketball, touch, Cricket and tennis. I found early that I enjoyed helping people to improve their skills and started coaching sports at High School. This was also part of the Duke of Edinburgh award which I managed to reach the gold award and meet Prince Edward....
I took this passion and went off to Otago University where I completed a Bachelor of Physical Education. Which was followed by working as a rehabilitation assistant with a physio mostly working with patients post back and shoulder surgeries. I worked at Moana Pool gym for close to a decade as a gym instructor spin instructor and life guard. I also ran my own Personal Training business at Olympic gym in Mosgiel for 3 years. I was a Sports Coordinator for 3 years at a local High School. This is where I found my passion for helping kids. I went back to study and completed my Teaching so I was a secondary PE teacher for 8 years locally and in London.
When the kids were little I was still a relief teacher but this wasn't going to work when our eldest started school... So I went full circle and went back to personal training. Then in August 2015 I took my first KM Fitness class run out of the Events Centre that specialised in getting mum's back into exercise postpartum. and the rest is history.
-
full 24/7 access to the KM Gym.
15 minute gym induction
1x 60 min complimentary PT Session
-
full 24/7 access to the KM Gym.
30 min complimentary PT session
-
24/7 access to the KM Gym
15 min gym induction
1x 60min complimentary PT session
minimum term 6 months
limited holds
$5 hold fee
-
24/7 access to the KM Gym
15 min gym induction
1x 60min complimentary PT session
minimum term 6 months
limited holds
$5 hold fee
-
24/7 access to the KM Gym and unlimited access to KM Fitness Classes
15 min gym induction
1x 60min complimentary PT session
minimum term 12 months
limited holds
$5 hold fee
-
This popular 12-week programme gives you a solid, easy-to-follow plan to eat right, and to take a step towards a healthier, more energised you.
-
A slight step up from the Foundation programme, Taste Success Refresh introduces you to new nutrient-dense foods to keep you moving in the right direction.
-
Our specialised 6-week Gut Programme has been developed to nourish your gut and feel great!
-
Our specialised 6-week Skin Programme has been developed by our in-house Naturopath to naturally improve skin health through nutrition.
-
1x Group Fitness Class from the Timetable
-
Allows you to access 1 class per week at the KM Gym with trained instructors
minimum term 12 months
-
Allows access to 2 classes per week at the KM Gym with trained instructors to guide and motivate you.
Minimum term 12 months
-
Allows access to 3 classes per week at the KM Gym with trained instructors to guide and motivate you.
minimum term 12 months